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Spinning the wheels on the ‘ole antique.
The logical follow-up post to yesterday’s blog is…. I went for a ride last night! I felt all zoomy – like this. The first thing I noticed… Is my seat is very, very hard. I think my butt may be...
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Its time for #Junathon – Day 1, 2 and 3…
Well, I’m not off to a good start on the blogging portion, now am I? Here I am, according to the “Rules” of Junathon – supposed to exercise and blog every day, yet I am already combining my...
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#Junathon – Day 5 and 6 -Stretching, and a return to my normal pace.
So, I am again combining two days into one posting.. I’m such a slacker. To be fair, I did set the tone with my first posting that was 2 days late and ended up covering 3 days. Yesterday morning, I...
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#Juneathon Day 11 – A nice (short) run.
The inclusion of the word short in the title above, in no way represents any sort of insult or negative connotation toward short people. For the record, some of my favorite people are short. I believe...
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#Juneathon Day Something or Another – The Treadmill and Bowflex
So I had this thought. Now it was partially born out of the fact that I didn’t have clean running shorts, and my manpri pajama pants were awful comfy, but it was still a thought. If impact levels make...
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Running and Rolling
So, my last couple of posts have glossed over any training – while focusing on my fundraiser/giveaway. Rest assured, I have still been working on my training! Last night, I went out for an easy 3ish...
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A couple of runs, and a boy returns!
Another beautiful week begins!!! I can’t speak for everyone out on the interwebs, but for me – it was a great weekend. 4 Miles on Saturday, 3 miles on sunday and my son got back from Bermuda!...
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Some times plans fail.. and thats a good thing!
Last night was a night of TWO runs! My son told me he wanted to start running with me again, so he and I headed out together! (I love running with him! Great father/son time.) He is still battling...
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A Runner’s High and Elevation are two VERY different thing!
So this weekend, like all of my recent weekends (and upcoming until Oct. 27th) is my long run. My habit is to do my long runs on Sunday. I had a heck of a time mapping out a route, as the side-walks...
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#Junathon Day 4 – further testing and improvement of plantar fasciitis
So, bright and early, my alarm went off at 5:30 for this morning’s Juneathon run. Before getting out of bed, I did some ankle rolls followed by some stretching of my foot. I have to admit that I was...
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